Our protocols are not off-the-shelf.
Each session is built on careful assessment, clinical precision, and a focus on long-term wellbeing — whether you're training, recovering, or preserving.

Curated EMS Protocols

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Body Composition & Strength

BodyFit EMS Protocol™

Our signature full-body EMS workout. Designed to sculpt, tone, and strengthen in just 20 minutes. Ideal for recomposition and visible results without fatigue or gym time.

Includes: Delivers neuromuscular stimulation to glutes, legs, arms, back, chest, and core for optimal functional activation.

Training Frequency Options

• 1x per week – Maintain tone & baseline strength

• 2x per week – Accelerate body transformation & muscle shaping

Designed for busy lifestyles. All sessions are private and tailored to your individual goals.

Strength & Posture

Postural & Spinal Strength Protocol™

Back Support & Strength Protocol™

For core realignment, back support & structural resilience

A corrective EMS protocol designed to improve posture, activate the deep core, and reinforce the spine.
Ideal for those with sedentary lifestyles, chronic back tension, or those seeking to prevent imbalance through precision activation.

Includes:

  • EMS stimulation of the deep abdominal wall and spinal stabilisers

  • Gluteal and lumbar reinforcement to reduce tension and restore upright alignment

  • Breath-led core work to support daily function and movement confidence

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Longevity & Functional Wellness

Longevity & Recovery Protocol™

For strength preservation, joint support & nervous system balance

A strategic EMS protocol designed to support aging gracefully — combining gentle full-body activation with joint stabilisation and recovery-focused massage modes.
This session protects lean muscle, enhances joint integrity, and promotes lymphatic circulation and calm.

Includes:

  • Full-body neuromuscular stimulation for muscle retention and balance

  • Joint-focused EMS for knees, hips, and shoulders

  • Pulse-mode recovery for nervous system reset and post-fatigue regeneration

Recommended for clients 40+, post-rehab, or those seeking graceful aging and physical independence.

Private EMS Concierge

Precision Wellness Delivered to You

Our signature EMS experience, delivered discreetly in the comfort of your home, private residence, or wellness retreat.
Each session is one-on-one, fully personalised, and performed using clinical-grade technology — designed to fit seamlessly into your schedule, environment, and goals.

Whether you're focused on transformation, recovery, longevity, or postnatal support, every protocol offered in-studio is available via private delivery, executed with the same precision and care.

Concierge Options Include all our curated protocols.

Perfect For:

  • Executive schedules and private clients

  • Discreet home wellness

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Postnatal Core & Pelvic Care

Postnatal Recovery Protocol™

For abdominal reintegration, pelvic recovery & postural support

A gentle, clinically informed EMS protocol designed for postnatal clients seeking to rebuild inner core strength, restore pelvic alignment, and support long-term stability.
Ideal for early-stage recovery after childbirth, or those with deep core weakness or instability.

Includes:

  • Breath-led EMS activation to re-engage the abdominal wall

  • Pelvic floor stimulation for functional recovery

  • Lumbar and spinal stabiliser support for confidence in movement

  • Delivered with precision and care

  • Medical clearance required prior to booking

All Amplify Wellness protocols are delivered one-on-one using clinical-grade EMS systems. Each session is tailored to your physical goals, stage of life, and recovery needs.

*We are not a medical clinic. All services are designed to support physical wellbeing, strength, and vitality in a luxury wellness setting.*